Our mouth and lips are an extension of our skin, and it is through them that we take in, process and share information with our environment.  

The outer layer of the skin - the epidermis - is protected by an overlying mucous membrane, consisting of the surface cells which are designed to protect the deeper layers below. The mouth is the only area on our body that has a mucous membrane made up entirely of epithelium, which covers everything from hair follicles to the buttocks. 

People don’t realize just how powerful the information our lips can give is, said Justine Sawyer, a holistic and corrective nutrition consultant in Toronto. "When you look at the health of the inside of our body, we often forget to look at how it shows up on the outside, which actually is a very good indicator," Sawyer said. 

So what can your lips tell you about what’s going on inside of you? Well the upper lip represents the lungs, thyroid, heart, stomach, liver and kidneys while the entire lower lip is a reflection of the intestines. 

While you should always consult a health expert before diagnosing yourself with anything, there are a few easy to spot sign that can give you a hint on pinpointing some underlying issues you might be dealing with. 

DRY CHAPPED LIPS 

This is often a sign that your body needs to be hydrated and not just on the surface! When using balms or lip oils to treat dry lips, you should always be sure to pair it with some water! It’s essential to pair ‘em. Water, balm. Balm, water.  

While smoking will accelerate the dehydration of the skin, climate, anxiety, location, anxiety, and fear can all contribute to this as well. 

CRACKED LIPS 

In the lips, are often diagnosed as a sign of anaemia due to a lack of iron in the body. Excessive dryness in the body will also cause this. 

DISCOLORED LIPS 

Discolored lips can indicate you're lacking proper circulation throughout the body! 

BURNING RED HOT LIPS 

While this is most commonly caused by This can also be caused by too much hot or spicy food This will come as a surprise to many but, depression can show itself through burning lips. Psychological causes a sensory overload in the brain, which also transfers to the lips. 

QUIVERING LIPS 

If someone id dealing with a trembling lip, it could be a sign of nervous system issues like a weakened system, muscle spasms, or caused by fatigue, fear, timidity and emotional tension. 

CONCLUSION

Once you've identified what your lips could be trying to tell you about your health, take some self-care steps to ensure you're addressing these issues. If these issues persist, reach out to your health care provider and share your concerns. 

Treat your lips with a good topical lip balm, ensuring your hydration levels are high at all times and indulging in a spot of meditation and deep breathing exercises.